Aloo Qeema is a delicious and hearty South Asian dish made with minced meat (qeema) and potatoes (aloo), cooked with fragrant spices. It’s a simple yet flavorful meal that is popular in homes across Pakistan, India, and other parts of the subcontinent. This dish combines protein and vegetables in a way that feels comforting and satisfying, making it a staple in many households.
Ingredients
To make Aloo Qeema, you will need the following ingredients:
- 500g minced meat (beef, lamb, or chicken)
- 2 medium-sized potatoes, peeled and diced
- 1 large onion, finely chopped
- 2 medium tomatoes, chopped
- 2-3 green chilies, sliced
- 1 tbsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp garam masala powder
- 1 tsp red chili powder (adjust to taste)
- 1 tsp salt (or to taste)
- 2-3 tbsp oil or ghee
- Fresh coriander leaves for garnish
- Water as needed
Method
- Prepare the Meat: Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add the finely chopped onions and sauté until they turn golden brown.
- Spices and Tomatoes: Add the ginger-garlic paste to the onions and sauté for a minute until fragrant. Then, add the chopped tomatoes, turmeric powder, coriander powder, red chili powder, and salt. Cook the mixture until the tomatoes soften and the oil separates from the masala (spice mix).
- Cooking the Qeema: Add the minced meat to the pan, stirring well to break it up. Cook for about 5-7 minutes until the meat changes color and is mostly cooked through. You can add a splash of water if the mixture starts to stick to the bottom.
- Adding the Potatoes: Once the meat is mostly cooked, add the diced potatoes to the pan. Stir to coat the potatoes with the meat and spice mixture. Add about half a cup of water, cover the pan, and let it simmer for 15-20 minutes on low heat, or until the potatoes are tender and the meat is fully cooked.
- Final Touches: Once the potatoes are soft, add the garam masala powder and green chilies. Stir and let it cook for another 2-3 minutes. Garnish with fresh coriander leaves and remove from heat.
- Serving: Aloo Qeema is best enjoyed with warm chapati, naan, or plain rice. You can also serve it with a side of yogurt or a fresh salad for added texture and balance.
Variations and Tips
- Meat Options: While beef or lamb is traditionally used, chicken or turkey can also be substituted for a lighter version.
- Peas Addition: For a pop of color and sweetness, you can add a handful of peas (matar) during the last 10 minutes of cooking.
- Spice Levels: Adjust the heat level by modifying the amount of green chilies and red chili powder to suit your preference.
Why Aloo Qeema Is So Popular
Aloo Qeema is not only delicious but also practical. The combination of potatoes and minced meat makes it an economical meal that stretches easily for family dinners. It’s a comforting, warm dish that balances protein, starch, and spices, giving it universal appeal. Whether it’s served on a weeknight or as part of a festive meal, this dish is sure to be a hit with both kids and adults.
This simple yet flavorful dish embodies the essence of South Asian home cooking—wholesome, nourishing, and full of spice. Whether you’re an experienced cook or new to the kitchen, Aloo Qeema is a great recipe to try!
